• D. W. Johnson

How to know if you are coachable

Updated: May 7

Are you ready for Coaching? Whether you strongly agree (5) or strongly disagree (1) with the following statements will determine how coachable you are right now.



1 2 3 4 5 I have identified/am willing to identify an area(s) in my professional life that I want to improve my performance or achieve a certain goal.

1 2 3 4 5 This is a good time in my career to make some positive changes.

1 2 3 4 5 I have the energy, time and commitment to work with a coach.

1 2 3 4 5 I’m open to new ways of thinking about and doing things, even if it’s a bit uncomfortable in the beginning.

1 2 3 4 5 I’m generally an optimistic person.

1 2 3 4 5 I enjoy working in a collaborative relationship in which both people are committed to a common goal/focus.

1 2 3 4 5 I am willing to stop or change any self-defeating behaviors that are limiting my success.

1 2 3 4 5 I am fully willing to do the work and let the coach do the coaching.

1 2 3 4 5 I will speak up openly and honestly on my own behalf.

1 2 3 4 5 I see coaching as a worthwhile investment in my life.


_______ Total Score (add up all the numbers)


Scoring Key: 10–20 Not coachable right now / 21–30 Coachable, but with clear ground rules / 31–40 Coachable /41–50 Very coachable – you’ll move fast!

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